Paropakarartham idam shariram
You service your car every 6 months. Just like that, when was the last time you serviced your mind?
WELLNESS CONVERSATION: HOW IT WORKS
Everything you share stays completely confidential. This is a space to speak openly, at your own pace, without being rushed or judged.
Say Hello
Message me on WhatsApp — a simple "Hi" is enough. Share as much or as little as you like. There's no wrong way to begin.
We Chat
We find a time that suits you and talk privately, over a WhatsApp or video call. It lasts around 30–45 minutes. You'll be heard without judgment and without an agenda — you set the pace, and you decide what you'd rather not discuss.
You decide what's next
If it feels right, we continue the conversation at whatever rhythm works for you. If not, that's completely okay. Sometimes one honest conversation is all someone needs — and the door stays open if that changes.
Wellness by Siri offers supportive conversation. It is not medical or psychiatric treatment, and I am not a licensed therapist or counsellor. If you are in crisis or thinking about harming yourself, please contact Tele-MANAS at 14416 — free, 24/7, across India.
Client Testimonials
September 2026
This chat space serves as a safe and organic table for any topic . He reads your words as they are and gives advice based on his own experience, in a fun way that is easy to remember and implement. If you’re having a hard day, I would highly recommend this space, which is still raw and real.
Services: "How Can I Help YOU?"
First Conversation
Not sure where to start? That's okay — most people aren't. The first session is a relaxed, no-pressure conversation where you share what's on your mind and I simply listen. No forms, no assessments, no agenda. Just a safe space to speak freely, perhaps for the first time. This is where it begins. Duration: 30–45 minutes Format: WhatsApp call, video call, or in person
Ongoing Support
Healing isn't linear — and you don't have to do it alone. For those who want consistent, regular support over time, ongoing sessions provide continuity, accountability, and a trusted space that's always there when you need it. Many people find that having someone in their corner — week after week — makes all the difference. Format: WhatsApp call, video call, or in person Commitment: Flexible — revisit and adjust anytime
Not ready to talk? That's fine too.
I write a newsletter every two weeks on LinkedIn, each one a story and an idea you can actually use. No jargon, no lectures. My current newsletter is - Steady mind at work.
Visit my LinkedIn profile to read them all. Or find me on Instagram and YouTube, where the same thoughts turn up in smaller pieces.