Wellness by Siri

About Wellness by Siri

Meet Siri

My journey into mental wellness didn't begin in a classroom — it began in my own life. Like many of you, I faced moments that felt overwhelming, heavy, and isolating. Navigating that journey taught me something I now carry into every conversation I have: healing begins when someone truly listens — without judgment, without rushing, and without agenda. That's what I bring to Wellness by Siri. A safe, quiet space where you can show up exactly as you are. I started this because I know what it feels like to carry things silently. And I know how much lighter life becomes when you don't have to carry them alone. Whether you're feeling stuck, burnt out, anxious, or simply don't know where to start — I'm here to walk alongside you. You don't need to have it all figured out to reach out. You just need to take the first step.

WELLNESS CONVERSATION: HOW IT WORKS

Everything you share stays completely confidential. This is a space to speak openly, at your own pace, without being rushed or judged.

Illustration of a smiling young man with a phone, with a green WhatsApp message bubble reading Hello

Say Hello

Message me on WhatsApp — a simple "Hi" is enough. Share as much or as little as you like. There's no wrong way to begin.

A woman and a man sitting in armchairs in
conversation, a box of tissues and a mug on the table.

We Chat

We find a time that suits you and talk privately, over a WhatsApp or video call. It lasts around 30–45 minutes. You'll be heard without judgment and without an agenda — you set the pace, and you decide what you'd rather not discuss.

A man in a green sweater sitting outdoors on a path,
hands clasped, looking into the distance.

You decide what's next

If it feels right, we continue with sessions at whatever rhythm works for you. If not, that's completely okay. Sometimes one honest conversation is all someone needs — and the door stays open if that changes.

Wellness by Siri offers supportive conversation. It is not medical or psychiatric treatment, and I am not a licensed therapist or counsellor. If you are in crisis or thinking about harming yourself, please contact Tele-MANAS at 14416 — free, 24/7, across India.

Services: "How Can I Help YOU?"

First Conversation

Not sure where to start? That's okay — most people aren't. The first session is a relaxed, no-pressure conversation where you share what's on your mind and I simply listen. No forms, no assessments, no agenda. Just a safe space to speak freely, perhaps for the first time. This is where it begins. Duration: 30–45 minutes Format: WhatsApp call, video call, or in person

Ongoing Support

Healing isn't linear — and you don't have to do it alone. For those who want consistent, regular support over time, ongoing sessions provide continuity, accountability, and a trusted space that's always there when you need it. Many people find that having someone in their corner — week after week — makes all the difference. Format: WhatsApp call, video call, or in person Commitment: Flexible — revisit and adjust anytime

Holistic support for your mind, body & spirit.